Everyday support for women

For mothers with professional responsibilities or plans: Are you questioning your life choices or feeling overwhelmed, exhausted by the stressful pace of daily life? We can help you rediscover the joy of spending quality time with your family, and the energy to be productive both in your personal and working life.

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Support for patients and caregivers

Are you suffering from illness, health problems, undergoing medical treatment? We can help you gain perspective and work through it in a relaxed manner. Do you work as a caregiver (family/home carer, nurse, nursing auxiliary, etc.)? We can help you learn to take care of your own needs, look after yourself and stay healthy whilst being fully present and tending fully to the needs of others.

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Stress management and well-being at work

Day-to-day well-being and how to combine productivity and well-being in the workplace. Whether you need help with a specific situation or overall self-knowledge, fulfilment and self-development, we are here to help.

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Our services

Our services are tailor-made to meet your specific needs.

Balance, energy and fulfilment in everyday life, for working mothers.
Are you a working mother? Are you feeling overwhelmed and exhausted by the stressful pace of daily life? Are you questioning your life choices?
Are you facing illness, medical treatment or health problems? These individual sophrology sessions, run by a certified sophrologist, aim to help you:
You are a caregiver every day: for a loved one at home, an elderly person, in your work.
Wellness, stress management and performance at work Themed workshops and training programs
Why use sophrology in cancer treatment, and which methods are used?

News

Découvrez notre nouvel EBOOK

Téléchargez notre EBOOK "Changer vers plus d’équilibre, d’énergie et d’épanouissement au quotidien"

Your body holds wisdom. Trust it.

Do you know that your stomach nervous system contains more neurons than your whole spinal marrow and that information is continuously exchanged from your stomach ‘second brain’ to your superior

Partenariat avec la Bulle de Repos à Mondorf

SoColibris est partenaire du programme de prévention et de gestion du burn-out, La Bulle de Repos à Mondorf.

Surcharge mentale : comment éviter le piège?

Boucler le dernier projet au travail, organiser la logistique familiale, coordonner l’agenda social des enfants et planifier le voyage professionnel de la semaine prochaine... tout en même temps! ...

"Life is like riding a bicycle. In order to keep your balance, you must keep moving."
A. Einstein